About Five Minutes

Breath in, rest your hands, close your eyes and go into your mind. Let your consciousness slip away from the brain, step out into the vastness of space that is your connection to all awareness. Take note of the void and then look at everything. There it is, every moment of the life you are currently knowing as a you. All the moments of hurt, fear, anger, hate, joy, bliss and love. Feel it all, know that every moment is yours to move through as this strong devine consciousness that is in the vastness of being. Yes, you are devine here and in every portion because you are connected to everything. Now focus on any portion of your all, let it play out in front of you and sense your ability to change the way it affected and affects you by intervening as your wiser and more knowledgeable self. If you find all the places of hurt and fear, then feel free to rage and roar as the leopard thrashing through anything that caused suffering. See how it lies below your feet dead or grovelling; now loo...

 Finding the paths to the spirits of those we love and enjoying their energy through the play in the layers of connections that we all share. Knowing the energy is inside a portion of every individuals being, we all have the capability to loosen our grip on this Earth presence and gain access to all the energies that have been tied into space and time. We will find every possible emotion and type of experience floating within that awareness and we can follow streams of thoughtful presence into the waves of the souls spread out from that point through all the possibilities in the layers of existence. There are other avenues between the souls experiencing form in the many worlds of the multiverse that is layed out in realities, and we can play in so many ways with the other seemingly separate souls existing under the disguise of individual conscious energy in form. But recognizing the ever present connection between all our layers of being can remind us that we do it in love. You and...

 It is OK to recognize dark thoughts and feelings within yourself. It is OK to think of horrible things, we all have the darkest and most gruesome ideas pass through us once in a while. Anyone who denies it is only denying a portion of the truth in all existence; they are going to need space to grow. We want to be all light and love. When we recognize the layers of reality within each of us, is when we can see that the dark thoughts and ideas are a tiny portion of our selves. The human can feel these things so strongly that we can worry over what we might do, or just want to do it and see what happens. It is perfectly natural for our brains, with billions of neurons and our minds that are connected through the subconscious to thousands or millions of lives, to have some bad thoughts flow through. This does not make anyone a monster, and acting on these thoughts is not what the deeper layers of your self wants, but it understands and you can find love beyond them if you were to slip...

 I have a home, I have some property and I like to think that I have a right to use it without worrying about someone coming in and staking claim to any part of it. But, I have to consider the history behind this house and property; it was once a land where an entire native nation lived, shared experiences and then was nearly killed off and penned up in little areas. My land was not always white people's land, along with all the land of this country. I call you to recognize where you are, how you have what you have, and where your people came from. If the generations of your family do not stretch back into this place before the Spanish hit the South and the English later trampled the North, then you have to consider how equal your right to the land is as anyone else who is trying to live and be part of a community that has some ease. You are equally a foreign presence putting territorial pressure on the original people of the land, as much so as anyone else who's families arriv...

 I look around the society of the United States, a people that I believe in and trust on so many personal levels. But as a whole system I see blockades, loopholes and process designs that block Americans of color from many positions and general development despite the level of knowledge and education they have. There are little variances in the way our system and I hope by accident the people also put extra negative pressure on our fellow Americans of African descent. One can see similar actions and conditions applied across the board towards all our people in the nation or corporations, but there seems to be a way that the whole system aims at negatively affecting the development and growth of those in our society that have darker skin tones. Ramping up with the highest nuance creating the tripping points for Americans with African roots. From our school system which starts to create this pressure at the beginning levels of education to the money holding banks, corporations and go...

 Imagine, it is where great ideas have been born. Dream, it is where wonderful worlds pass through your awareness and open you up to the possibilities. Live, it is where experience becomes so real and certain to our consciousness. Die, it is the wonder of letting go to find yourself in the awe of creation stretching out from your nothing. Be, it is what you are doing no matter where, when or how you are doing it. Join me in recognizing the beautiful play in it all. You make it as excellent as your observing self chooses. Love, PEACE

 I tell everyone, you can create your own reality, you push your energy to great levels when you build yourself up. Each day is a block stacked on top of the last one and with them you grow and you can drive change. But it sometimes feels like no one hears a word and in frustration I see this kind of thinking.  "We each exist as individualized entities, free thinking extensions of consciousness tapped into these little physical bodies. We as humans will often think that no matter what we are doing or what we have connected ourselves to, that we remain existing as those separate people. Really, we do, but there is a change if you work for a corporation or accept your part in a community. When you join your energy to a larger group, then you are wrapping yourself into that groups energy. If you are working for a company, when you walk in the front door or turn on your computer, right then you are wrapping yourself in the blanket of that companies energy. With that, no matter how...

 You can express your thoughts and feelings in easy tones. You can help people grow by surrounding them with positive reinforcement rather than negative consequences. Reward brings better results than punishment for people of all ages. The world is already harsh enough, we need not add stressors in order to encourage growth in the people we interact with. We can evolve every society through care and support. It starts everywhere and everyone must get involved. A country can be changed by bringing life supporting supplies which opens doors to ease of mind so the people can focus on mental development. We can use armed forces to protect food and building supplies that are being distributed to people in need across the globe for less than evey country has spent on bombing other countries into poverty. We can limit the gap in income and allow everyone the opportunity to earn enough money to have a nice, well kept place to live and health inspiring food on their tables. We can show our ...

 Why are we here? I have come to this place, as this little tiny mass of atoms on a slightly larger clump of floating dirt so that I can have human experiences. I am here to watch and feel the snow fall, to smell the warmth of spring and summer wrap their energy around me. I am here to love and receive love. What do I want? I want every being on this planet to have access to comfort and an open door to joy. I also want my own experience to be gently adventuresome, surrounded by happy humans loving and sharing the gift of existence. Why do I want this? I see every person as a piece of the light and love that is pouring out of the first thought of "Í can". We are all doing the experiencing that makes up what can be a joy in living and growing together. Be part of the wonder in the world. Love, PEACE

 Sometimes we find ourselves in the flow of the forces of nature in the middle of existence, and despite our own desires or fears we are asked to alter our state of being to continue with that flow. I have found my own choices moving through time have become so altered and twisted that from one year to the next I was nearly unrecognizable to my mind. While I changed, despite becoming more responsible, supporting more than my own life and mingling with the minds of others I have kept my heart playful and full of joy. As I toy around in the structured view of reality that so many people hold onto, I move with their fears or desires to be a guide in this place. I have had to bend to help them see a little more of the light and power that resides in them. I have given into time, I have handed my body over to space and my mind is often now a tool for others, but I remain within these layers because I am open to move with the flow as it is. I may push here and want to pull back there, bu...

 Death is a part of every life, either you are working your way to it or your working your way through a full life on the way to it. How you choose to live your life can have such an affect on what you get from living. I know the desire to sit and watch shows or just eat whatever junk food you can and then sleep, it is all so readily available. We can easily let the world spin as we quietly slip into death without leaving much behind for the people that remain. But the more you do the more stories you have to tell, and if you try to learn a little as you move through your activities the better prepared you will be to share something that others may be able to use down the road. Getting out there and doing things is also an amazing way to keep the body from deteriorating too fast and helps to retain muscle for better mobility as you age. Living to be an active person taking in experiences can bring you joy and pull wonder back into life. Start small, if you spent the last ten years ...

 As we each experience the body that we are connected to, we discover the ways in which the nervous system allows us to travel through it's many parts, until we feel it holds a pretty good representation of what we are. Then, if we dig deeper we may go beyond the cells and everything to find an energy behind it all that is an even better image of what we are. As that energy we seem to shine with a great light and we can carry our light through the body to focus it on any areas we choose. Your light is always around you, shining or glowing at various levels of brightness to your awareness depending on how connected you are to it, but if something needs attention you can focus your light in that area. Doing this can bolster healing and balance in a given area. I have found that if a bacterial development is getting out of control then you can use your light and sometimes words to help the microorganisms to see the reasoning behind joining forces with you and living in balance rather...

 The waves of consciousness are flowing in and around us, each individual human is a movement of energy in the pool of streaming existence. We connect to various other energies that have been separated out from the source to play out lifespans in the layers of creation. Working through existing as we attempt to know what being here actually is. I am seeking self control by trying to tap into ancient memories of understanding while also holding as many portions of possible outcomes in my mind as I can imagine. It is difficult to not focus on the other moving local streams and keep my thoughts heading towards true knowledge. I must remember that there is room for play in the creative layers of what love continues to bring into our lives. There must be a balance between what we are doing to grow and learn in existence with taking joy in being here and now. I tell you that it is all a play and even our games bring challenge while at the same time learning can bring joy. Moving thro...

 I find myself thinking about the future lately, and I have to remind myself that it is a trap. We can lose ourselves in seeking what is to come rather than taking the moment we are in to enjoy it for all that it brings us. Things like preparing for retirement can eat up your whole life, when it should always be a small portion of your current set of experiences. Be sure to set money aside, have your savings accounts, but let them just be. They will grow and prepare a place of comfort for you to relax and enjoy not working so much. While they grow and you continue to be part of the hourly workforce be sure to get out often and take in the beauty of what is within and around you. I enjoy walking in every part of the world that I can; I find joy in looking at houses, buildings and forests of all types. I am uplifted by saying hello to people, though I am also happy just walking quietly and letting my mind disconnect from it all. There is adventure in the simplest of acts, one can fin...

 Your consciousness can be connected to all the layers of existence within every possible imagination. How much does it take to be the whole, what doors need to be opened to find that kind of wonder. How far has awareness spread itself to make such a connection the challenge that it seems to be today. We are one, moving in an assumption of many, and we have every potential within each of us. In considering the layers of being we must realize the self as soul spread across multiple lifespans. With this we are already living at every possible age and through every death imaginable. There are paths between your portions of the all being, and finding those paths that are linked to one body at it's death allows each form to invite all the knowledge and understanding of the separated consciousness from that dying form to enter into it and share both the knowledge it brings as well as the life that is continuing in the living one. You can also be all awareness of every being while at t...

 In our dreams we can see images of a perfect life that will inspire us to create in this reality what we have found there. Our dreams are links to the multiple layers of consciousness that we are unwittingly connected to. Imagine finding a way to be aware of those layers and each of those other brains choosing to share with every form you are connected with. Starting small, having two brains working as one mingled mind across both of their realities. Finding the point between you as mind dreaming in dimension A and you dreaming in dimension B, sharing two layers of sound two layers of life lessons and memories. Then opening up to C, D and all others to share as one universal mind. Seeking that combined understanding of what each has learned and experienced, while continuing to live your multiple separate lives because you have chosen each of the worlds that you live in. The power and wonder of having such awareness flow through you, moving forward in multiple directions as many ...

 Looking through every memory back to birth, it opens the mind to the idea of picking a spot and restarting. Like the time I passed out during lunch in 6th grade and heard music that I thought was classical until I eventually realized it was much more like new age music. I wonder over the possibility of stepping back into that mind from here and starting over at that point. Will there be a spot in my life when I am listening to some music while meditating and all of a sudden I flash back to that moment? A fresh start in a 6th grade mind, and what if I brought all I currently know with me, oh my, watch out. In pondering the possibility of conscious relocation and that moment in 6th grade, I wonder if there is something in music that can link us to points in the past. Can we listen to a song and follow our memory back to another point in our existence to reset the path of our experiences? I know that for me it is the possibility behind what may change that holds me back from letting...

 We are each given a chance at every moment to take the path of good or evil, and by some we are told that the middle ground is treacherous. Well, I wonder over such choices and statements. I mean certainly we have learned there is no place between communism and democracy, or republican and democrat, it is either one or the other and the two shall not mix. Then we find the never ending saga of good heroes vs bad villains, and if you are good you are always good, while the bad person is always bad. It is true, if you drop a kitten off with a biker gang, then it will be road kill before the end of the day; really, could you imagine a bunch of bikers carrying around a kitten and stopping at a gas station to give it a lick of heavy cream? All of em taking pictures because it has cream on its nose; never gonna happen. OK, maybe I can imagine it, and I imagine a lot of life being balanced between the extremes. The classic cowboy in black vs the cowboy in white is a mindset that can be pu...

 The seasons of our world vary across it's vast surface, and each variety offers its own wonders. In some areas one may find a slowing down with snow, a rebirth with the rains, bright colors under the sun and then the pleasing coolness of cloud covered skies as leaves fall. While in other places there will be what may seem like a continuous sunny day all year round. As different as the valley can be from the mountain top, and the poles from the equator, so too the weather systems vary over the land and in its seas.  People also come with a variety of seasons; sometimes we are warm and sunny, inviting people into our moment with a smile. Other times we can be cold and rain down on the feelings or experiences of those around us. The way we interact with people can express the season of our emotional state, and often it will. But we can have emotions and still allow people to have their own experiences in any given moment that they find themselves, even when they are in our proxi...

Mahatma Gandhi was quoted: "An eye for eye only ends up making the whole world blind. Happiness is when what you think, what you say, and what you do are in harmony. The weak can never forgive. Forgiveness is the attribute of the strong. Where there is love there is life. In a gentle way, you can shake the world. The future depends on what we do in the present." This man is said to have had quite an affect on the world. It seems he got results through intelligent speach, peaceful protest, peaceful despite action taken against him and his community, and his own calm action.  On the other hand we see that wars have been waged for centuries, anger and violence poured out from one group to another; often leaving greater poverty in the wake of such actions. We are good at destroying each other with words and violent force, but it often destroys both sides in various ways. My faith lies in balance, intelligence and action that builds a world of peace around each of us as an individ...