About Five Minutes

 It is OK to recognize dark thoughts and feelings within yourself. It is OK to think of horrible things, we all have the darkest and most gruesome ideas pass through us once in a while. Anyone who denies it is only denying a portion of the truth in all existence; they are going to need space to grow. We want to be all light and love. When we recognize the layers of reality within each of us, is when we can see that the dark thoughts and ideas are a tiny portion of our selves. The human can feel these things so strongly that we can worry over what we might do, or just want to do it and see what happens. It is perfectly natural for our brains, with billions of neurons and our minds that are connected through the subconscious to thousands or millions of lives, to have some bad thoughts flow through. This does not make anyone a monster, and acting on these thoughts is not what the deeper layers of your self wants, but it understands and you can find love beyond them if you were to slip...

 Spirituality is in and out of the body. You are a human on this Earth, living a life with money, time, food, and weather; facing the ongoing need to keep yourself alive through everything. It is hard to not be focused on these things because of how each affects your comfort. Imagining ourselves without money, food or shelter can bring us to tears and high levels of anxiety because we feel like our body is all we have. Our pain, being cold or hot and hungry are all so real and seem inescapable when we are in the middle of any one of them. But we are able to see beyond each when we find our own connection to the spiritual landscape within our body and just outside the mind. I have not discovered a way to survive without food or having some way to stay warm in freezing weather, I have found that we can experience hunger as something outside of what we are. Cold and hot can be felt as energy hovering around a form you are using to take each in for the pleasure of their presence. We ca...

 As we grow in understanding, it is a wonder to consciousness once you realize that the body is a moment for the eternal energy awareness. When you see that, then the body is to be cherished for all that it brings. Not because it is the beginning of a soul, or that it determines the rest of your existence; but because it allows you to have this moment. Each second of life is a play for your thinking self, there are avenues to happiness within every experience when you are in touch with the portion of your self that is actively aware just beyond your brain. Knowing you are alive at this level, you can see where anyone not looking at life from this vantage point is missing an opportunity to be in a truly joy filled world based on love for the moments. You also see that there is no before or after life to worry about, because you are before and you are after each human experience and this bodies life. You know that you are energy and you see the whole world as a part of the many layer...

 Life can bring wonder, even going through death of self and others can be amazing to the experiential soul. I am brought back to this topic because of the suffering and lack of certainty I see in the eyes of people after a loved one dies. I will start with bringing what we actually exist as into perspective. We are a tiny speck of our true life when we are living here as humans. Like you, I am flesh which is created by energy consciously touching atoms to make such a vivid illusion of life. Here we live our life disconnected from the rest of existence because we recognize ourselves as individuals. But it is amazing to me that we forget our individual is made of many parts, that are made of more parts, and so on we move beyond the microcosm until we recognize our self as just energy. Consider energy and human death, the life experiencing self was just touching the atomic layer of reality, but has pulled out of that portion of the structure of our world leaving a different energy th...

 When I see my child, a mate, a coworker and even strangers finding joy I almost always have a sense of joy filling me. There is no doubt that we are social beings, here to grow, play, work and die in a community. I have thought about and wondered over death since I was 12, at times I determined that life was without reason due to it's definite end. My vantage point has changed but human death is as certain as ever and still I work to find a way to make life more wonder filled for others. I appease my own desires but also am trying to open minds to a world full of happy people; I feel it is a part of why I exist, even if I have to live to be 150 to help it happen. We try to live by logic as it flows in from the human brain, until the vision of self is expanded to soul, then beyond to being a portion of all, everything and nothing. From there one is the whole and life is a portion of a limitless supply of possible experiences as the entirety of every portion of existence. It is at t...

 Imagine, it is where great ideas have been born. Dream, it is where wonderful worlds pass through your awareness and open you up to the possibilities. Live, it is where experience becomes so real and certain to our consciousness. Die, it is the wonder of letting go to find yourself in the awe of creation stretching out from your nothing. Be, it is what you are doing no matter where, when or how you are doing it. Join me in recognizing the beautiful play in it all. You make it as excellent as your observing self chooses. Love, PEACE

 I tell everyone, you can create your own reality, you push your energy to great levels when you build yourself up. Each day is a block stacked on top of the last one and with them you grow and you can drive change. But it sometimes feels like no one hears a word and in frustration I see this kind of thinking.  "We each exist as individualized entities, free thinking extensions of consciousness tapped into these little physical bodies. We as humans will often think that no matter what we are doing or what we have connected ourselves to, that we remain existing as those separate people. Really, we do, but there is a change if you work for a corporation or accept your part in a community. When you join your energy to a larger group, then you are wrapping yourself into that groups energy. If you are working for a company, when you walk in the front door or turn on your computer, right then you are wrapping yourself in the blanket of that companies energy. With that, no matter how...

 You are a beam of energy touching a ball of energy in a field of energy. As a mother you do not bring energy to this world, you open the door for your own energy to touch down in a separate form as an extension from your soul. You can feel the connection, but it is from a place that proves to be difficult for the human presence alone to understand. The issue is that we get so wrapped up in the form that we as individuals become forgetful of where we really are. When we connect our brain waves to the possibilities beyond the physical we can start to gain a sense of how soul actually works. We as families are one, we as a human race are one from one step deeper. There is a perspective that even allows the individuated awareness in a brain to sense the universe as one entity. We are all energy, we are all moving through layers of experience and as separate as we may feel, the connection is eternal. Whether it is human babies coming into the world through you, or it is any other form ...

 We often assume that we are conscious only of the moments that we have awareness of the world that is in and around our brain and nervous system. But we move through long stretches of not being aware of anything in time and space. As we sleep our consciousness becomes completely disconnected from everything in existence. If we become aware of these moments as part of our experience through consciousness as potential, poised to be aware of anything at all, then that brings even the absence of awareness into being a portion of our conscious state. Similarly, at points in your existence you may become so engrossed in an activity that you forget time is passing until it is brought to your attention. Your experience becomes timeless within the play of time. This applies to the observable world in that you exist as a consciousless potential for all possibilities in active awareness. It is your non awareness that creates a large portion of your existence and as that it is part of what yo...

 Your conscious being lies just beyond the physical reality that your senses bring into your perception. As you dream or stretch into alternative dimensions you are flipping into that state of disconnection which has a starting point that is upside down and backwards from where we assume to be right now. It is then that we slip just the tip of our awareness into another body that is aware of itself and it draws us in to think of it as a reality we are living. Our understanding changes slightly and what can be real is altered, opening up what is available for conscious play. Your mind is a doorway into varied waves of perceivable worlds, and as a being of energy you can find yourself in so many places of wonder. The great gift you can offer to the world as you return from the multitude of possibilities is bringing some of the beauty you find back for the rest of the conscious beings here to grow in recognizing the amazing things that can happen right here. Together we are making thi...

 You can express your thoughts and feelings in easy tones. You can help people grow by surrounding them with positive reinforcement rather than negative consequences. Reward brings better results than punishment for people of all ages. The world is already harsh enough, we need not add stressors in order to encourage growth in the people we interact with. We can evolve every society through care and support. It starts everywhere and everyone must get involved. A country can be changed by bringing life supporting supplies which opens doors to ease of mind so the people can focus on mental development. We can use armed forces to protect food and building supplies that are being distributed to people in need across the globe for less than evey country has spent on bombing other countries into poverty. We can limit the gap in income and allow everyone the opportunity to earn enough money to have a nice, well kept place to live and health inspiring food on their tables. We can show our ...

 Education should be fun. We learn best during play and it is play that really opens the mind to taking in information. A happy and excited mind will want the knowledge moving into it; we have to be sure that our education system is designed to avoid boredom and disinterest. We can teach our children in a way that brings joy and a desire to learn. The desk should be a pause in the field of growth through play. The world offers training in play and as children we learn with smiles. We see the hope for more learning when children enter school; we can build classrooms that open the door to continue their growth through movement and action with some study mixed in. When study is the part of a curriculum that you choose to dive into, so you can better understand what you are leaning to do, then the desk becomes a tool used in joy. Let us evolve our education system into one that creates minds that wonder over the challenge of learning something new and embrace a lifelong continuum of de...

 If one small group of people is allowed to play with the lives of many and they show little care for human suffering, then we have reached a point when the leadership of the country that allows it needs to be realigned to serve the many rather than the few. The responsibility of creating the change cannot be left in the hands of those that use the force and lives of others for their own gains. We place leaders in positions of power and expect them to help the people to prosper and have the ability to live in comfort with a level of ease that will still keep them strong but not at all worried about where their next healthy meal will come from. If those leaders fail to show care for human life, or they begin to manipulate others to grow their own wealth and sense of power, then there must be a rule in place that allows the people to remove them from that position until they are able to prove that they are truly able to serve the people. We the people of this world are to work togeth...

 I have been working on being disconnected from time by realizing myself as an energy and not a physical being. As energy we are moving with a much looser connection to time and do not have to be affected by it in the same way. So we can be 40, or 35 at will by focusing on that point in our energy experience and making it what we are now. We are each full of power and it is when we remember to fill our bodies with love and share it with the world that surrounded us, then we have started the journey to eternal youth. Using the body in a fun way that keeps it loose and strong will create a higher quality and more youthful experience for you. Invigorating the mind with knowledge and inner seeking will grow your ability to function at higher levels of mental play in the world and within your own flesh. You may even become aware of your presence as conscious energy tapped into a brain and nervous system for experiencing the body and the world. It is work that becomes wonderful when you ...

 Time, space and consciousness are the three creative properties that make the layers of reality as we know it. There is a wave in two layers of existence that creates the assumption of moving through moments where experiences have cause and effect. Where things become, age and decay, then stop being in what we call a lifetime. We have the structural dimension of what we exist in, a place to play. This building blocks of this world are so well designed and we get so much experience through it, to the point where we become so involved that we lose our intention. The form of this reality overwhelms our consciousness until we find ourselves working only for it's comfort and joy, sometimes even at the cost of others. Consciousness is that part of everything that allows us to have individual awareness and be surrounded by structures and creatures. One of the mysteries of consciousness is that it is able to assume other forms in the places of dreams. But because the force of space and ti...

 I exist as a human on a planet spinning around a star. When one sees their being from this perspective they may have a tendency to recognize how little each of us is. I am tiny compared to trees and miniscule next to the planet. But besides physical being there is mental awareness and the life of the mind which is both connected to the physical and free of all form. Our being which resides before atoms is both completely caring for the experience gained from this reality and simply observing what happens. When we live as physical beings we are best off if we find balance between the joy of experience and the peace of an outside observer. As one who is here to experience, we can each find the most joy by taking in the world around us as moments of physical interaction given through a body. As an outside observer we can acknowledge our eternal ability to have the experiences multiple times over and not feel a need to force them into the world right now. Mingling the two perspectives...

 I have been inspired by many men in my life, from family members to those I never knew but who made me push my mind. I try to find a lesson through every person I meet, and there has been so much inspiration given to me by wonderful and wise women in my life, but right now I will stick with the men who have brought something memorable to my life. My father has taught me so much; from patience as he watched me work through my own mistakes, trying to give me guidance which I always accepted so slowly over time, rarely when it would have been the most useful. As I have watched him keep his body strong and able to play throughout his life, I learned that staying in good shape allows me to play at things that have brought me joy and energy since I was young; two wheeled toys are so much fun. I have also learned independence, which sometimes makes things harder, but keeps me working to always push myself to take on challenges. My uncles, which are varied and have been gifts stretched...

 Sometimes we find ourselves in the flow of the forces of nature in the middle of existence, and despite our own desires or fears we are asked to alter our state of being to continue with that flow. I have found my own choices moving through time have become so altered and twisted that from one year to the next I was nearly unrecognizable to my mind. While I changed, despite becoming more responsible, supporting more than my own life and mingling with the minds of others I have kept my heart playful and full of joy. As I toy around in the structured view of reality that so many people hold onto, I move with their fears or desires to be a guide in this place. I have had to bend to help them see a little more of the light and power that resides in them. I have given into time, I have handed my body over to space and my mind is often now a tool for others, but I remain within these layers because I am open to move with the flow as it is. I may push here and want to pull back there, bu...

 The motion of space and time within the mind's earthly state of play assures us that we are trapped in their combined grip. With the power and influence they hold it can be difficult to stretch into the self as energy consciously overlooking as it all plays out. But that level of being is available for your brain to use and move into. When you have that in you, your presence can enjoy the whole experience as every now opens to you. Find your own power source and keep reminding yourself of what you are. Love, PEACE

 As time plays it's jolly game of manipulation in space, one must avoid the flow which it pushes into atomic wonder. We are movement of energy beyond all assumptions of physical being and we can control the reflection of our presence as it is shining back at us from this reality. Let your mind be the avenue of your power, streaming light and thought to fill your atoms with energy, while knowing their continuous activity and nuclear timeframe. Be movement within and around your body as you take in the experiences that this and every world offer. Love, PEACE