About Five Minutes

 Who do you follow? Do you accept who you are? Can you look in the mirror to see your entire history with all the wicked thoughts mingled with the good, and still love the human that is there? Can you accept that you are still wonderful and lovable despite all those actions that you think were not your best moments? You are a dynamic history of experiences and you may have done horrible things, or you may have just done a little bad; either way you should know that you are more than your actions in the past. Even if you have been a saint your whole life, it does not make up all that you are and once we each open our minds and hearts to the many layered and ever changing beings that we are, that is when you can start to live as a whole person.  Who do you follow? As a whole person you can recognize others who are not living as one within their own self. Because you have embraced every part of your self, you can see when someone is hiding part of their own being from themselves....

 We are such a multifaceted and multiexperiential presence in existence that it can be amazing to the point of complete awe. When you recognize the self as energy, the light touching into the folds of space, time, physical and mental awareness you may first see your self as one wrapped into a little human body. Your thinking and experiencing form will stay in that state until you open your senses to merge with everything around you. Then after time and perhaps multiple meditations on this process of change in perception using spiritual practices, you will find generations of self here and now within your awareness. As a needle pushed into many layers of fabric placed one atop another 5, 10 or 100 sheets thick, it causes the fabric to bend and wrap around it. The tip slips through each layer, touching all of them at once as each connection plays out a separate roll in a slightly altered reality of form in space and time; you are like a needle of light sharing it's life with all the ...

 We are mingled with space and time in such a way that we find it nearly impossible to separate our experience from them. We are a force of experience that uses space and time to express a flow in the action of our being. Together our energies have worked out the layers of all that can be, and we use it for the joy of creative play in what the endless possibilities make available. We are developers of knowledge, growers of understanding and learners along our paths in or out of space and time. Here on this planet we move and change with all that we go through, and every part of it is for our experience enjoying self. As we live at this level we are reminded so often of the value of a healthy environment which is exactly where we came from. In our source we are giving, sharing and continuously loving, and we send that energy into this layer of the experience as we expand what can be. But this reality has been made in such a way that the sense of separation allows for complete loss o...

Breath in, rest your hands, close your eyes and go into your mind. Let your consciousness slip away from the brain, step out into the vastness of space that is your connection to all awareness. Take note of the void and then look at everything. There it is, every moment of the life you are currently knowing as a you. All the moments of hurt, fear, anger, hate, joy, bliss and love. Feel it all, know that every moment is yours to move through as this strong devine consciousness that is in the vastness of being. Yes, you are devine here and in every portion because you are connected to everything. Now focus on any portion of your all, let it play out in front of you and sense your ability to change the way it affected and affects you by intervening as your wiser and more knowledgeable self. If you find all the places of hurt and fear, then feel free to rage and roar as the leopard thrashing through anything that caused suffering. See how it lies below your feet dead or grovelling; now loo...

 Finding the paths to the spirits of those we love and enjoying their energy through the play in the layers of connections that we all share. Knowing the energy is inside a portion of every individuals being, we all have the capability to loosen our grip on this Earth presence and gain access to all the energies that have been tied into space and time. We will find every possible emotion and type of experience floating within that awareness and we can follow streams of thoughtful presence into the waves of the souls spread out from that point through all the possibilities in the layers of existence. There are other avenues between the souls experiencing form in the many worlds of the multiverse that is layed out in realities, and we can play in so many ways with the other seemingly separate souls existing under the disguise of individual conscious energy in form. But recognizing the ever present connection between all our layers of being can remind us that we do it in love. You and...

 The body is always poised and ready to respond to a touch or a sound, anything of the world that may interact with it. Our forms are part of the structured reality within which we move as humans. Since they are part of the world, these bodies want to take part in the occurrences here through action and reaction. Even as you sleep the brain is sending and receiving energy across the neural networks. There is no denying that the physical body is functioning and ready for action while your consciousness steps out of it. That is part of the great design of the body, it does it's thing even when what makes you aware of it has stepped away.  Your self that knows this body and any dream state form does leave the body and this world on a nightly basis, at death and before conception too. You as a conscious thinking entity leave the body in a vulnerable state and during these times when your aware self is not concerned at all about the waves in the brain or your neural networks sendin...

 It is OK to recognize dark thoughts and feelings within yourself. It is OK to think of horrible things, we all have the darkest and most gruesome ideas pass through us once in a while. Anyone who denies it is only denying a portion of the truth in all existence; they are going to need space to grow. We want to be all light and love. When we recognize the layers of reality within each of us, is when we can see that the dark thoughts and ideas are a tiny portion of our selves. The human can feel these things so strongly that we can worry over what we might do, or just want to do it and see what happens. It is perfectly natural for our brains, with billions of neurons and our minds that are connected through the subconscious to thousands or millions of lives, to have some bad thoughts flow through. This does not make anyone a monster, and acting on these thoughts is not what the deeper layers of your self wants, but it understands and you can find love beyond them if you were to slip...

 Spirituality is in and out of the body. You are a human on this Earth, living a life with money, time, food, and weather; facing the ongoing need to keep yourself alive through everything. It is hard to not be focused on these things because of how each affects your comfort. Imagining ourselves without money, food or shelter can bring us to tears and high levels of anxiety because we feel like our body is all we have. Our pain, being cold or hot and hungry are all so real and seem inescapable when we are in the middle of any one of them. But we are able to see beyond each when we find our own connection to the spiritual landscape within our body and just outside the mind. I have not discovered a way to survive without food or having some way to stay warm in freezing weather, I have found that we can experience hunger as something outside of what we are. Cold and hot can be felt as energy hovering around a form you are using to take each in for the pleasure of their presence. We ca...

 As we grow in understanding, it is a wonder to consciousness once you realize that the body is a moment for the eternal energy awareness. When you see that, then the body is to be cherished for all that it brings. Not because it is the beginning of a soul, or that it determines the rest of your existence; but because it allows you to have this moment. Each second of life is a play for your thinking self, there are avenues to happiness within every experience when you are in touch with the portion of your self that is actively aware just beyond your brain. Knowing you are alive at this level, you can see where anyone not looking at life from this vantage point is missing an opportunity to be in a truly joy filled world based on love for the moments. You also see that there is no before or after life to worry about, because you are before and you are after each human experience and this bodies life. You know that you are energy and you see the whole world as a part of the many layer...

 Life can bring wonder, even going through death of self and others can be amazing to the experiential soul. I am brought back to this topic because of the suffering and lack of certainty I see in the eyes of people after a loved one dies. I will start with bringing what we actually exist as into perspective. We are a tiny speck of our true life when we are living here as humans. Like you, I am flesh which is created by energy consciously touching atoms to make such a vivid illusion of life. Here we live our life disconnected from the rest of existence because we recognize ourselves as individuals. But it is amazing to me that we forget our individual is made of many parts, that are made of more parts, and so on we move beyond the microcosm until we recognize our self as just energy. Consider energy and human death, the life experiencing self was just touching the atomic layer of reality, but has pulled out of that portion of the structure of our world leaving a different energy th...

 When I see my child, a mate, a coworker and even strangers finding joy I almost always have a sense of joy filling me. There is no doubt that we are social beings, here to grow, play, work and die in a community. I have thought about and wondered over death since I was 12, at times I determined that life was without reason due to it's definite end. My vantage point has changed but human death is as certain as ever and still I work to find a way to make life more wonder filled for others. I appease my own desires but also am trying to open minds to a world full of happy people; I feel it is a part of why I exist, even if I have to live to be 150 to help it happen. We try to live by logic as it flows in from the human brain, until the vision of self is expanded to soul, then beyond to being a portion of all, everything and nothing. From there one is the whole and life is a portion of a limitless supply of possible experiences as the entirety of every portion of existence. It is at t...

 Imagine, it is where great ideas have been born. Dream, it is where wonderful worlds pass through your awareness and open you up to the possibilities. Live, it is where experience becomes so real and certain to our consciousness. Die, it is the wonder of letting go to find yourself in the awe of creation stretching out from your nothing. Be, it is what you are doing no matter where, when or how you are doing it. Join me in recognizing the beautiful play in it all. You make it as excellent as your observing self chooses. Love, PEACE

 I tell everyone, you can create your own reality, you push your energy to great levels when you build yourself up. Each day is a block stacked on top of the last one and with them you grow and you can drive change. But it sometimes feels like no one hears a word and in frustration I see this kind of thinking.  "We each exist as individualized entities, free thinking extensions of consciousness tapped into these little physical bodies. We as humans will often think that no matter what we are doing or what we have connected ourselves to, that we remain existing as those separate people. Really, we do, but there is a change if you work for a corporation or accept your part in a community. When you join your energy to a larger group, then you are wrapping yourself into that groups energy. If you are working for a company, when you walk in the front door or turn on your computer, right then you are wrapping yourself in the blanket of that companies energy. With that, no matter how...

 You are a beam of energy touching a ball of energy in a field of energy. As a mother you do not bring energy to this world, you open the door for your own energy to touch down in a separate form as an extension from your soul. You can feel the connection, but it is from a place that proves to be difficult for the human presence alone to understand. The issue is that we get so wrapped up in the form that we as individuals become forgetful of where we really are. When we connect our brain waves to the possibilities beyond the physical we can start to gain a sense of how soul actually works. We as families are one, we as a human race are one from one step deeper. There is a perspective that even allows the individuated awareness in a brain to sense the universe as one entity. We are all energy, we are all moving through layers of experience and as separate as we may feel, the connection is eternal. Whether it is human babies coming into the world through you, or it is any other form ...

 We often assume that we are conscious only of the moments that we have awareness of the world that is in and around our brain and nervous system. But we move through long stretches of not being aware of anything in time and space. As we sleep our consciousness becomes completely disconnected from everything in existence. If we become aware of these moments as part of our experience through consciousness as potential, poised to be aware of anything at all, then that brings even the absence of awareness into being a portion of our conscious state. Similarly, at points in your existence you may become so engrossed in an activity that you forget time is passing until it is brought to your attention. Your experience becomes timeless within the play of time. This applies to the observable world in that you exist as a consciousless potential for all possibilities in active awareness. It is your non awareness that creates a large portion of your existence and as that it is part of what yo...

 Your conscious being lies just beyond the physical reality that your senses bring into your perception. As you dream or stretch into alternative dimensions you are flipping into that state of disconnection which has a starting point that is upside down and backwards from where we assume to be right now. It is then that we slip just the tip of our awareness into another body that is aware of itself and it draws us in to think of it as a reality we are living. Our understanding changes slightly and what can be real is altered, opening up what is available for conscious play. Your mind is a doorway into varied waves of perceivable worlds, and as a being of energy you can find yourself in so many places of wonder. The great gift you can offer to the world as you return from the multitude of possibilities is bringing some of the beauty you find back for the rest of the conscious beings here to grow in recognizing the amazing things that can happen right here. Together we are making thi...

 You can express your thoughts and feelings in easy tones. You can help people grow by surrounding them with positive reinforcement rather than negative consequences. Reward brings better results than punishment for people of all ages. The world is already harsh enough, we need not add stressors in order to encourage growth in the people we interact with. We can evolve every society through care and support. It starts everywhere and everyone must get involved. A country can be changed by bringing life supporting supplies which opens doors to ease of mind so the people can focus on mental development. We can use armed forces to protect food and building supplies that are being distributed to people in need across the globe for less than evey country has spent on bombing other countries into poverty. We can limit the gap in income and allow everyone the opportunity to earn enough money to have a nice, well kept place to live and health inspiring food on their tables. We can show our ...

 Education should be fun. We learn best during play and it is play that really opens the mind to taking in information. A happy and excited mind will want the knowledge moving into it; we have to be sure that our education system is designed to avoid boredom and disinterest. We can teach our children in a way that brings joy and a desire to learn. The desk should be a pause in the field of growth through play. The world offers training in play and as children we learn with smiles. We see the hope for more learning when children enter school; we can build classrooms that open the door to continue their growth through movement and action with some study mixed in. When study is the part of a curriculum that you choose to dive into, so you can better understand what you are leaning to do, then the desk becomes a tool used in joy. Let us evolve our education system into one that creates minds that wonder over the challenge of learning something new and embrace a lifelong continuum of de...

 If one small group of people is allowed to play with the lives of many and they show little care for human suffering, then we have reached a point when the leadership of the country that allows it needs to be realigned to serve the many rather than the few. The responsibility of creating the change cannot be left in the hands of those that use the force and lives of others for their own gains. We place leaders in positions of power and expect them to help the people to prosper and have the ability to live in comfort with a level of ease that will still keep them strong but not at all worried about where their next healthy meal will come from. If those leaders fail to show care for human life, or they begin to manipulate others to grow their own wealth and sense of power, then there must be a rule in place that allows the people to remove them from that position until they are able to prove that they are truly able to serve the people. We the people of this world are to work togeth...

 I have been working on being disconnected from time by realizing myself as an energy and not a physical being. As energy we are moving with a much looser connection to time and do not have to be affected by it in the same way. So we can be 40, or 35 at will by focusing on that point in our energy experience and making it what we are now. We are each full of power and it is when we remember to fill our bodies with love and share it with the world that surrounded us, then we have started the journey to eternal youth. Using the body in a fun way that keeps it loose and strong will create a higher quality and more youthful experience for you. Invigorating the mind with knowledge and inner seeking will grow your ability to function at higher levels of mental play in the world and within your own flesh. You may even become aware of your presence as conscious energy tapped into a brain and nervous system for experiencing the body and the world. It is work that becomes wonderful when you ...