About Five Minutes

 We are such a multifaceted and multiexperiential presence in existence that it can be amazing to the point of complete awe. When you recognize the self as energy, the light touching into the folds of space, time, physical and mental awareness you may first see your self as one wrapped into a little human body. Your thinking and experiencing form will stay in that state until you open your senses to merge with everything around you. Then after time and perhaps multiple meditations on this process of change in perception using spiritual practices, you will find generations of self here and now within your awareness. As a needle pushed into many layers of fabric placed one atop another 5, 10 or 100 sheets thick, it causes the fabric to bend and wrap around it. The tip slips through each layer, touching all of them at once as each connection plays out a separate roll in a slightly altered reality of form in space and time; you are like a needle of light sharing it's life with all the ...

 We are mingled with space and time in such a way that we find it nearly impossible to separate our experience from them. We are a force of experience that uses space and time to express a flow in the action of our being. Together our energies have worked out the layers of all that can be, and we use it for the joy of creative play in what the endless possibilities make available. We are developers of knowledge, growers of understanding and learners along our paths in or out of space and time. Here on this planet we move and change with all that we go through, and every part of it is for our experience enjoying self. As we live at this level we are reminded so often of the value of a healthy environment which is exactly where we came from. In our source we are giving, sharing and continuously loving, and we send that energy into this layer of the experience as we expand what can be. But this reality has been made in such a way that the sense of separation allows for complete loss o...

Breath in, rest your hands, close your eyes and go into your mind. Let your consciousness slip away from the brain, step out into the vastness of space that is your connection to all awareness. Take note of the void and then look at everything. There it is, every moment of the life you are currently knowing as a you. All the moments of hurt, fear, anger, hate, joy, bliss and love. Feel it all, know that every moment is yours to move through as this strong devine consciousness that is in the vastness of being. Yes, you are devine here and in every portion because you are connected to everything. Now focus on any portion of your all, let it play out in front of you and sense your ability to change the way it affected and affects you by intervening as your wiser and more knowledgeable self. If you find all the places of hurt and fear, then feel free to rage and roar as the leopard thrashing through anything that caused suffering. See how it lies below your feet dead or grovelling; now loo...

 Finding the paths to the spirits of those we love and enjoying their energy through the play in the layers of connections that we all share. Knowing the energy is inside a portion of every individuals being, we all have the capability to loosen our grip on this Earth presence and gain access to all the energies that have been tied into space and time. We will find every possible emotion and type of experience floating within that awareness and we can follow streams of thoughtful presence into the waves of the souls spread out from that point through all the possibilities in the layers of existence. There are other avenues between the souls experiencing form in the many worlds of the multiverse that is layed out in realities, and we can play in so many ways with the other seemingly separate souls existing under the disguise of individual conscious energy in form. But recognizing the ever present connection between all our layers of being can remind us that we do it in love. You and...

A movement of energy within the atoms, it is so easy to imagine, we are each a movement of energy playing a role in the experiences of earth humans. In this energy we are eternal, we are more than the one form and all it's parts. Soul is spread throughout space and time, touching multiple areas of this atomic structure with our energy. You have always been just this. But as the form we become so much to each other; we became sister and brother, where you played the part of a caretaker as you healed my scraped knees with iodine, just like mom showed you. You were a protector of your family, carrying the lions roar of our father and you were able to follow it with action. You taught me to be a little wild and to holler out when the spirit took me. You turned my best friend, Ryan, into a brother when you accidentally got pregnant. Which is how you became mother to a strong , creative and caring son. He brought you a loving daughter and together they added more to your family. The ...

 The body is always poised and ready to respond to a touch or a sound, anything of the world that may interact with it. Our forms are part of the structured reality within which we move as humans. Since they are part of the world, these bodies want to take part in the occurrences here through action and reaction. Even as you sleep the brain is sending and receiving energy across the neural networks. There is no denying that the physical body is functioning and ready for action while your consciousness steps out of it. That is part of the great design of the body, it does it's thing even when what makes you aware of it has stepped away.  Your self that knows this body and any dream state form does leave the body and this world on a nightly basis, at death and before conception too. You as a conscious thinking entity leave the body in a vulnerable state and during these times when your aware self is not concerned at all about the waves in the brain or your neural networks sendin...