About Five Minutes

Breath in, rest your hands, close your eyes and go into your mind. Let your consciousness slip away from the brain, step out into the vastness of space that is your connection to all awareness. Take note of the void and then look at everything. There it is, every moment of the life you are currently knowing as a you. All the moments of hurt, fear, anger, hate, joy, bliss and love. Feel it all, know that every moment is yours to move through as this strong devine consciousness that is in the vastness of being. Yes, you are devine here and in every portion because you are connected to everything. Now focus on any portion of your all, let it play out in front of you and sense your ability to change the way it affected and affects you by intervening as your wiser and more knowledgeable self. If you find all the places of hurt and fear, then feel free to rage and roar as the leopard thrashing through anything that caused suffering. See how it lies below your feet dead or grovelling; now loo...

 Finding the paths to the spirits of those we love and enjoying their energy through the play in the layers of connections that we all share. Knowing the energy is inside a portion of every individuals being, we all have the capability to loosen our grip on this Earth presence and gain access to all the energies that have been tied into space and time. We will find every possible emotion and type of experience floating within that awareness and we can follow streams of thoughtful presence into the waves of the souls spread out from that point through all the possibilities in the layers of existence. There are other avenues between the souls experiencing form in the many worlds of the multiverse that is layed out in realities, and we can play in so many ways with the other seemingly separate souls existing under the disguise of individual conscious energy in form. But recognizing the ever present connection between all our layers of being can remind us that we do it in love. You and...

A movement of energy within the atoms, it is so easy to imagine, we are each a movement of energy playing a role in the experiences of earth humans. In this energy we are eternal, we are more than the one form and all it's parts. Soul is spread throughout space and time, touching multiple areas of this atomic structure with our energy. You have always been just this. But as the form we become so much to each other; we became sister and brother, where you played the part of a caretaker as you healed my scraped knees with iodine, just like mom showed you. You were a protector of your family, carrying the lions roar of our father and you were able to follow it with action. You taught me to be a little wild and to holler out when the spirit took me. You turned my best friend, Ryan, into a brother when you accidentally got pregnant. Which is how you became mother to a strong , creative and caring son. He brought you a loving daughter and together they added more to your family. The ...

 The body is always poised and ready to respond to a touch or a sound, anything of the world that may interact with it. Our forms are part of the structured reality within which we move as humans. Since they are part of the world, these bodies want to take part in the occurrences here through action and reaction. Even as you sleep the brain is sending and receiving energy across the neural networks. There is no denying that the physical body is functioning and ready for action while your consciousness steps out of it. That is part of the great design of the body, it does it's thing even when what makes you aware of it has stepped away.  Your self that knows this body and any dream state form does leave the body and this world on a nightly basis, at death and before conception too. You as a conscious thinking entity leave the body in a vulnerable state and during these times when your aware self is not concerned at all about the waves in the brain or your neural networks sendin...

 My spirit belongs in the world for the wonder that the world brings it; the world belongs in my spirit because that is where it came from. Each of us is the creation and the creator. You are eternal and you have touched the earth to know death. I have been a thousand deaths as eternity is all I am. We are the whole and nothing is all we will find at the source of our being. Enjoy it.  Love, PEACE

 It is OK to recognize dark thoughts and feelings within yourself. It is OK to think of horrible things, we all have the darkest and most gruesome ideas pass through us once in a while. Anyone who denies it is only denying a portion of the truth in all existence; they are going to need space to grow. We want to be all light and love. When we recognize the layers of reality within each of us, is when we can see that the dark thoughts and ideas are a tiny portion of our selves. The human can feel these things so strongly that we can worry over what we might do, or just want to do it and see what happens. It is perfectly natural for our brains, with billions of neurons and our minds that are connected through the subconscious to thousands or millions of lives, to have some bad thoughts flow through. This does not make anyone a monster, and acting on these thoughts is not what the deeper layers of your self wants, but it understands and you can find love beyond them if you were to slip...