About Five Minutes

Breath in, rest your hands, close your eyes and go into your mind. Let your consciousness slip away from the brain, step out into the vastness of space that is your connection to all awareness. Take note of the void and then look at everything. There it is, every moment of the life you are currently knowing as a you. All the moments of hurt, fear, anger, hate, joy, bliss and love. Feel it all, know that every moment is yours to move through as this strong devine consciousness that is in the vastness of being. Yes, you are devine here and in every portion because you are connected to everything. Now focus on any portion of your all, let it play out in front of you and sense your ability to change the way it affected and affects you by intervening as your wiser and more knowledgeable self. If you find all the places of hurt and fear, then feel free to rage and roar as the leopard thrashing through anything that caused suffering. See how it lies below your feet dead or grovelling, now loo...

 The body is always poised and ready to respond to a touch or a sound, anything of the world that may interact with it. Our forms are part of the structured reality within which we move as humans. Since they are part of the world, these bodies want to take part in the occurrences here through action and reaction. Even as you sleep the brain is sending and receiving energy across the neural networks. There is no denying that the physical body is functioning and ready for action while your consciousness steps out of it. That is part of the great design of the body, it does it's thing even when what makes you aware of it has stepped away.  Your self that knows this body and any dream state form does leave the body and this world on a nightly basis, at death and before conception too. You as a conscious thinking entity leave the body in a vulnerable state and during these times when your aware self is not concerned at all about the waves in the brain or your neural networks sendin...

 It is OK to recognize dark thoughts and feelings within yourself. It is OK to think of horrible things, we all have the darkest and most gruesome ideas pass through us once in a while. Anyone who denies it is only denying a portion of the truth in all existence; they are going to need space to grow. We want to be all light and love. When we recognize the layers of reality within each of us, is when we can see that the dark thoughts and ideas are a tiny portion of our selves. The human can feel these things so strongly that we can worry over what we might do, or just want to do it and see what happens. It is perfectly natural for our brains, with billions of neurons and our minds that are connected through the subconscious to thousands or millions of lives, to have some bad thoughts flow through. This does not make anyone a monster, and acting on these thoughts is not what the deeper layers of your self wants, but it understands and you can find love beyond them if you were to slip...

 Spirituality is in and out of the body. You are a human on this Earth, living a life with money, time, food, and weather; facing the ongoing need to keep yourself alive through everything. It is hard to not be focused on these things because of how each affects your comfort. Imagining ourselves without money, food or shelter can bring us to tears and high levels of anxiety because we feel like our body is all we have. Our pain, being cold or hot and hungry are all so real and seem inescapable when we are in the middle of any one of them. But we are able to see beyond each when we find our own connection to the spiritual landscape within our body and just outside the mind. I have not discovered a way to survive without food or having some way to stay warm in freezing weather, I have found that we can experience hunger as something outside of what we are. Cold and hot can be felt as energy hovering around a form you are using to take each in for the pleasure of their presence. We ca...

 I have a home, I have some property and I like to think that I have a right to use it without worrying about someone coming in and staking claim to any part of it. But, I have to consider the history behind this house and property; it was once a land where an entire native nation lived, shared experiences and then was nearly killed off and penned up in little areas. My land was not always white people's land, along with all the land of this country. I call you to recognize where you are, how you have what you have, and where your people came from. If the generations of your family do not stretch back into this place before the Spanish hit the South and the English later trampled the North, then you have to consider how equal your right to the land is as anyone else who is trying to live and be part of a community that has some ease. You are equally a foreign presence putting territorial pressure on the original people of the land, as much so as anyone else who's families arriv...

 I look around the society of the United States, a people that I believe in and trust on so many personal levels. But as a whole system I see blockades, loopholes and process designs that block Americans of color from many positions and general development despite the level of knowledge and education they have. There are little variances in the way our system and I hope by accident the people also put extra negative pressure on our fellow Americans of African descent. One can see similar actions and conditions applied across the board towards all our people in the nation or corporations, but there seems to be a way that the whole system aims at negatively affecting the development and growth of those in our society that have darker skin tones. Ramping up with the highest nuance creating the tripping points for Americans with African roots. From our school system which starts to create this pressure at the beginning levels of education to the money holding banks, corporations and go...

 As we grow in understanding, it is a wonder to consciousness once you realize that the body is a moment for the eternal energy awareness. When you see that, then the body is to be cherished for all that it brings. Not because it is the beginning of a soul, or that it determines the rest of your existence; but because it allows you to have this moment. Each second of life is a play for your thinking self, there are avenues to happiness within every experience when you are in touch with the portion of your self that is actively aware just beyond your brain. Knowing you are alive at this level, you can see where anyone not looking at life from this vantage point is missing an opportunity to be in a truly joy filled world based on love for the moments. You also see that there is no before or after life to worry about, because you are before and you are after each human experience and this bodies life. You know that you are energy and you see the whole world as a part of the many layer...

 Life can bring wonder, even going through death of self and others can be amazing to the experiential soul. I am brought back to this topic because of the suffering and lack of certainty I see in the eyes of people after a loved one dies. I will start with bringing what we actually exist as into perspective. We are a tiny speck of our true life when we are living here as humans. Like you, I am flesh which is created by energy consciously touching atoms to make such a vivid illusion of life. Here we live our life disconnected from the rest of existence because we recognize ourselves as individuals. But it is amazing to me that we forget our individual is made of many parts, that are made of more parts, and so on we move beyond the microcosm until we recognize our self as just energy. Consider energy and human death, the life experiencing self was just touching the atomic layer of reality, but has pulled out of that portion of the structure of our world leaving a different energy th...

 When I see my child, a mate, a coworker and even strangers finding joy I almost always have a sense of joy filling me. There is no doubt that we are social beings, here to grow, play, work and die in a community. I have thought about and wondered over death since I was 12, at times I determined that life was without reason due to it's definite end. My vantage point has changed but human death is as certain as ever and still I work to find a way to make life more wonder filled for others. I appease my own desires but also am trying to open minds to a world full of happy people; I feel it is a part of why I exist, even if I have to live to be 150 to help it happen. We try to live by logic as it flows in from the human brain, until the vision of self is expanded to soul, then beyond to being a portion of all, everything and nothing. From there one is the whole and life is a portion of a limitless supply of possible experiences as the entirety of every portion of existence. It is at t...

 I find myself worrying about everyone's physical being, but truly it is their connection to understanding that I am concerned about. Suffering and pain, a long time ago I wrote that these were what life was made of. At that time I was living as nothing more than a body on a planet in a universe that I pictured to be as big as our galaxy. My concept of being was so limited and my focus was on one level of life that is truly microscopic when we allow ourselves to know more about the universe with all it's galaxies. It is mind blowing when one can begin to imagine the layers of consciousness that are held within the awareness of every human body in every state of being. Then the realization of the wonder behind having any form of thinking at all should be amazing as we stand as one portion of a whole that can be so confounding. Because we have been standing here thinking of ourselves as all important, when really we are each a tool of our whole to experience another possibility o...

 Dearest God, all, everything, nothing thank you for our knowing the ever present love that you pour over creation and feeling it in our hearts. Dear universe, thank you for aligning the star dust within us to move back into the right flow. Dear earth, thank you for filling us with nourishing life as you hold us in your loving motherly arms. Dear friends thank you for being in tune with all of this. Blessings and love over all. Love, PEACE

 Imagine, it is where great ideas have been born. Dream, it is where wonderful worlds pass through your awareness and open you up to the possibilities. Live, it is where experience becomes so real and certain to our consciousness. Die, it is the wonder of letting go to find yourself in the awe of creation stretching out from your nothing. Be, it is what you are doing no matter where, when or how you are doing it. Join me in recognizing the beautiful play in it all. You make it as excellent as your observing self chooses. Love, PEACE

 I tell everyone, you can create your own reality, you push your energy to great levels when you build yourself up. Each day is a block stacked on top of the last one and with them you grow and you can drive change. But it sometimes feels like no one hears a word and in frustration I see this kind of thinking.  "We each exist as individualized entities, free thinking extensions of consciousness tapped into these little physical bodies. We as humans will often think that no matter what we are doing or what we have connected ourselves to, that we remain existing as those separate people. Really, we do, but there is a change if you work for a corporation or accept your part in a community. When you join your energy to a larger group, then you are wrapping yourself into that groups energy. If you are working for a company, when you walk in the front door or turn on your computer, right then you are wrapping yourself in the blanket of that companies energy. With that, no matter how...

 You are a beam of energy touching a ball of energy in a field of energy. As a mother you do not bring energy to this world, you open the door for your own energy to touch down in a separate form as an extension from your soul. You can feel the connection, but it is from a place that proves to be difficult for the human presence alone to understand. The issue is that we get so wrapped up in the form that we as individuals become forgetful of where we really are. When we connect our brain waves to the possibilities beyond the physical we can start to gain a sense of how soul actually works. We as families are one, we as a human race are one from one step deeper. There is a perspective that even allows the individuated awareness in a brain to sense the universe as one entity. We are all energy, we are all moving through layers of experience and as separate as we may feel, the connection is eternal. Whether it is human babies coming into the world through you, or it is any other form ...

 We often assume that we are conscious only of the moments that we have awareness of the world that is in and around our brain and nervous system. But we move through long stretches of not being aware of anything in time and space. As we sleep our consciousness becomes completely disconnected from everything in existence. If we become aware of these moments as part of our experience through consciousness as potential, poised to be aware of anything at all, then that brings even the absence of awareness into being a portion of our conscious state. Similarly, at points in your existence you may become so engrossed in an activity that you forget time is passing until it is brought to your attention. Your experience becomes timeless within the play of time. This applies to the observable world in that you exist as a consciousless potential for all possibilities in active awareness. It is your non awareness that creates a large portion of your existence and as that it is part of what yo...

 Your conscious being lies just beyond the physical reality that your senses bring into your perception. As you dream or stretch into alternative dimensions you are flipping into that state of disconnection which has a starting point that is upside down and backwards from where we assume to be right now. It is then that we slip just the tip of our awareness into another body that is aware of itself and it draws us in to think of it as a reality we are living. Our understanding changes slightly and what can be real is altered, opening up what is available for conscious play. Your mind is a doorway into varied waves of perceivable worlds, and as a being of energy you can find yourself in so many places of wonder. The great gift you can offer to the world as you return from the multitude of possibilities is bringing some of the beauty you find back for the rest of the conscious beings here to grow in recognizing the amazing things that can happen right here. Together we are making thi...

 You can express your thoughts and feelings in easy tones. You can help people grow by surrounding them with positive reinforcement rather than negative consequences. Reward brings better results than punishment for people of all ages. The world is already harsh enough, we need not add stressors in order to encourage growth in the people we interact with. We can evolve every society through care and support. It starts everywhere and everyone must get involved. A country can be changed by bringing life supporting supplies which opens doors to ease of mind so the people can focus on mental development. We can use armed forces to protect food and building supplies that are being distributed to people in need across the globe for less than evey country has spent on bombing other countries into poverty. We can limit the gap in income and allow everyone the opportunity to earn enough money to have a nice, well kept place to live and health inspiring food on their tables. We can show our ...

 Going with the flow of the community, it is hard to not be drawn into the way that they are moving. The energy can be enticing when it seems like everyone is part of something bigger. But you have to decide for yourself if the group of people is actually doing the work to make the world a better place. We are each trying to live and get the most out of life; every human on this planet wants to get something out of being here. In order to do this we must each put some effort into creating a space for our own needs and recognize the same needs in every person across the planet. If your group is not taking part in seeing the whole human race as needing an equal share of what life has to offer, then the group must change or you have to disconnect from them if they will not do so. When enough people disconnect from a community effort that is not supportive of life for all, then it will have to change to meet the new mindset that its people have. Together we set the pace and direction t...

 Education should be fun. We learn best during play and it is play that really opens the mind to taking in information. A happy and excited mind will want the knowledge moving into it; we have to be sure that our education system is designed to avoid boredom and disinterest. We can teach our children in a way that brings joy and a desire to learn. The desk should be a pause in the field of growth through play. The world offers training in play and as children we learn with smiles. We see the hope for more learning when children enter school; we can build classrooms that open the door to continue their growth through movement and action with some study mixed in. When study is the part of a curriculum that you choose to dive into, so you can better understand what you are leaning to do, then the desk becomes a tool used in joy. Let us evolve our education system into one that creates minds that wonder over the challenge of learning something new and embrace a lifelong continuum of de...

 If one small group of people is allowed to play with the lives of many and they show little care for human suffering, then we have reached a point when the leadership of the country that allows it needs to be realigned to serve the many rather than the few. The responsibility of creating the change cannot be left in the hands of those that use the force and lives of others for their own gains. We place leaders in positions of power and expect them to help the people to prosper and have the ability to live in comfort with a level of ease that will still keep them strong but not at all worried about where their next healthy meal will come from. If those leaders fail to show care for human life, or they begin to manipulate others to grow their own wealth and sense of power, then there must be a rule in place that allows the people to remove them from that position until they are able to prove that they are truly able to serve the people. We the people of this world are to work togeth...