In both

 Walking the balance between light and dark, hugging your angel and your demon with love, allowing both to know the truth of all as we stand in every mind. When one is aware of the whole, one knows that they are the brain, the nerve that twitches the finger, the metal and the explosion. One is aware that they are the bullet, the air, the ripping flesh, the quick pain, the splashing of blood and the death filling the receiving brain. To be aware of the fullness of one's being leaves one to do nothing more than seek balance on all sides and in every action, and where balance cannot be had, then one seeks the gentle sway so as to keep the individual scale from swinging too wildly. With this being part of your thought process, you might take a different path and not be in the position to either send or receive energy in a form so aggressive that you may hurt another. You can work to avoid such waves in your experiences.
To be in control of your own mind, your thoughts and emotions, knowing the energy and sensations passing through your brain and body so you can recognize any chemical imbalance within you and react in accord with the balance you have worked into your life. Being able to remain aware of the body at such a level, knowing yourself as a conscious thought maker outside the form can help you to remain calm as the brain plays it's chemical games. As the feelings roll through the brain and body you can sit, listen to the sound and be aware of how many layers you are beyond the current flow of chaos at this human level. Find ease, move to the place of silence you know as sleep, but be aware of your connection to that stillness, it is you. Let the peace of that place fill your body as you relax, even as the chaos continues in you, you can do this. I send you ease, may you find that release through touching your connection to nothing. It is where you are from.
Love,
PEACE

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